Pūhā
Sonchus kirkii
Pūhā has been planted 3 times by Growstuff members.
Only plantings by members who have set their locations are shown on this map.
by shiny,
Chop up the kamo kamo.
Remove seeds. (Save these to grow for next year)
Leave skin on.
Roast with sprigs of rosemary at 180C for about 40 minutes (until soft) It's okay to do this the day before
Remove skins (easier if the kamo kamo is cool). place in pot with chi…
kamokamos
rosemary
garlic
pūhā
by shiny,
Pūhā grows wild everywhere in New Zealand. It's a bit like spinach, but is bitter when raw. It's traditional in a bunch of dishes, but I like to use as a substitute for steamed spinach with eggs benedict.
pūhā
There are no seeds available to trade on Growstuff right now.
Photos
garlic
Pūhā harvests
Pūhā seeds
